Barilis Laman (Pooyan Laman)


Size: Approx. 250g
Price:
₱117.20

Description

  • Barilis Laman is locally known as pooyan laman.
  • Tastes quite like salmon with both having a buttery texture.
  • Filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin).
  • Rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.
  • They can be added to soups and stews and used to garnish vegetable dishes.
  • Picture/s may vary from the actual product.

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