Description
- Lapu-Lapu Laman is locally known as Pugapo.
- A highly esteemed food fish with very delicate white flesh.
- They are grayish brown with four horizontal whitish streaks on the head and body with many small, orange spots on the body, head, and fin.
- It contains large amounts of protein, minimal amounts of saturated fat, and no sugar.
- Usually cooked in soups, fried, grilled, stuffed, or stewed in various spices, ginger and vinegar.
- Picture/s may vary from the actual product.