Beef Burrito

Ingredients

• 1 tsp each onion powder , dried oregano, salt
• 2 tsp each dried cumin powder , paprika
• 1/4 tsp black pepper
• 1/4 tsp cayenne pepper , or to taste (optional)
• 1/2 tbsp olive oil
• 2 garlic cloves
• 1/2 onion , finely chopped
• 500g beef mince (ground beef)
• 2 tbsp tomato paste
• 3 tbsp water
• 6 - 8 large soft flour tortillas or round wraps
• 3 cups cooked rice , warm not piping hot (use brown rice)
• 3 cups lettuce or cabbage , finely sliced
• 1 cup corn kernels (drained)
• 1 cup black beans (drained)
• 3 tomatoes, de-seeded and diced
• 1/2red onion , finely chopped
• Finely chopped coriander / cilantro (optional)
• 1 1/2cups or 150g cheese of choice (melting kind)